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Allow your body to be the best it can be, the final step can allow you to achieve more than you had imagined.

The care & attention your body needs when you train, and the performance results you deserve.

The freedom of movement you will feel following a session will help with all aspects of your life, from sporting through to everyday. Remove the stresses and enjoy your life.

Imagine having the skills and understanding to take your running to a new level. Move Better, Run Better….then Run Faster.

Remove your pain and correct your movement patterns to create Movement Health for your body. Change the way you move.

About Body Logic Health and the Team

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Sale!
Christmas Gift Voucher

Running Workshop – 2nd December 2017

£35.00 Free!

Your chance to attend a Running Technique Workshop to get you ready for your big event, or to just retrn to running. Learn the basics for improving your running technique via the practical outdoor session, then come indoors and build the key tips & information that will get you to the start line feeling confident.

Start your training in the right way and make 2017 the year your running took off.

Product Description

Runners need movement efficency.

This is a very simple statement that is more true for this sport than most, to complete a running event at any level you need to move well to perform well.

Work spent building a good foundation for your body, helping improve movement patterns will allow you to develop your technical skill for an efficent running movement pattern. The skill of running requires dedication to develop however the results will amaze you.

During this Free workshop you will discover the key elements for the skill of building your running technique through a full practical session in the park. Our running coach will then put together the theory for you too with top tips for training and race day. This will bring together all the elements of a running event so you can work on your skills and enjoy your training knowing you are addressing the most important part of the event – Your Body’s Movement Health.

Includes;

50 Minute practical sesison in Battersea Park

30 Minute theory sesison back at Body Logic Health, Battersea

It’s How You Move!

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