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Christmas Gift Voucher

Running Evolution – Technique Sessions


Product Description

If you have ever thought what it would be like to train like an athlete, now is your opportunity to find out. At Running Evolution you will be assessed like a professional athlete, including video analysis and the latest running specific movement screen analysis. Your running coach will then outline the areas in your current running technique that could be developed and discuss the plan for you to achieve your goals.

The fun then begins as you embark on running technique training sessions to develop better movement patterns, improve your muscle function & work rate. The running technique sessions will help you develop the fine tuning required to prevent injury and run more efficiently. You will balance the running technique work with specific dynamic strength work to get you in shape.

Whether you are running for fitness or to race, your running technique is the key ingredient to being a runner. Let professional running coaches guide you to achieving YOUR goals.

Running Evolution

It’s How You Move.