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Allow your body to be the best it can be, the final step can allow you to achieve more than you had imagined.

The care & attention your body needs when you train, and the performance results you deserve.

The freedom of movement you will feel following a session will help with all aspects of your life, from sporting through to everyday. Remove the stresses and enjoy your life.

Imagine having the skills and understanding to take your running to a new level. Move Better, Run Better….then Run Faster.

Remove your pain and correct your movement patterns to create Movement Health for your body. Change the way you move.

About Body Logic Health and the Team

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Clinical Pilates, Pilates, APPI Pilates, Performance Pilates, Pilates Classes

Clinical Pilates Classes

January 11, 2018 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s) with no end date
| £12

Pilates Classes creating Movement Health for Your Body

Are you tired of going round in circles with your back pain? Feel depressed at recurrence of injuries? There is an answer that can change the way you feel and improve the movement patterns of your body.

Clinical Pilates Classes are run by our experienced team of trained professionals who are Chartered Physiotherapists or Sports Exercise Therapists. Pilates helps address the underlying movement faults that are present within your body. Your body needs to learn and repeat good movement patterns to adapt the muscles to the correct choices in movement. This breaks down the over dominance of muscles that can stress the joints and ligaments within the body. The result, you have the movement patterns your body is craving.

How will you feel after your Pilates class? Energized, re-invigorated, probably a little taller!

Check out our Pilates website page

NOW with Pilates classes everyday, there is no reason to avoid helping your body enjoy a new freedom of movement. Our Pilates team offer a FREE trail to all newcomers, along with this we offer block bookings for classes. Please ask the Front House team for more details.